Personal Training
The Gym can help you increase your health and fitness level with its dedicated and knowledgeable staff. Our friendly and certified personal trainers are ready to assist you with a program designed especially for you, to reach your fitness goals.
Plans and Rates
Single training session for one client - $30
Save money and get fit with one of our monthly training plans:
The Optimize Plan
- Approximately 8 sessions per month
- Machine and Weights instruction
- Nutrition counseling with your trainer
- Monthly Progress Monitoring
- $175.00 Monthly for one client
The Ultimate Plan
- Approximately 12 sessions per month
- Machine and Weights instruction
- Nutrition counseling with your trainer
- Monthly Progress Monitoring
- $210.00 Monthly for one client
Progress monitoring consists of goal evaluation, heart rate and blood pressure monitoring, weight, girth and body fat measurements.
Personal Trainers
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Chrystal L. Bronstad |
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